1.6

AM Workout: Incline workout 40 minutes + arm workout

8:00AM

Egg white omelette with kale a slice of turkey, English muffin & pear slices

9:15AM

Slice of banana bread… because – it’s Friday! And i wanted it !

12:10PM

Had lunch with Mom-  salad with chicken, 1/2 apple, 1/2 tomato, craisins. Bag of pretzels & 2 Lindt chocolates

3:45PM

Apple with PB and crackers

6:45PM

Soy Ginger Tilapia with spiralized carrot noodles

7:45PM

Scoop of ice cream, 2 chocolate chip cookies.

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