AM Workout: Incline workout 40 minutes + arm workout
Egg white omelette with kale a slice of turkey, English muffin & pear slices
Slice of banana bread… because – it’s Friday! And i wanted it !
Had lunch with Mom- salad with chicken, 1/2 apple, 1/2 tomato, craisins. Bag of pretzels & 2 Lindt chocolates
Apple with PB and crackers
Soy Ginger Tilapia with spiralized carrot noodles
Scoop of ice cream, 2 chocolate chip cookies.